Chronobiology Readings and References


Wide Awake in Outer Space
Descripiton: This article describes NASA research into the circadian clock and how astronauts can get better sleep in space. (Posted on 10/01)

Sleeping—or Not—in Space
Description: Getting a good night's sleep in space is difficult yet of critical importance to ensure optimal health and performance. Sleeping-or Not-in Space profiles the research scientists are conducting to understand the effects of microgravity on sleep and circadian rhythms and to develop appropriate countermeasures. (Posted on 07/04)